About the Blogger

Ida is constantly searching for answers to questions related to healthy living. Her utmost desire is to share information, from her research and personal experiences, to assist others in improving the quality of  their lives in body, soul, and mind. Ida is a retired school teacher living with her husband in Florida. She has 3 daughters, 3 sons-in-law, and 9 grandchildren.

For blog posts on a variety of health topics, click on the BLOG in the MENU.  

Disclaimer
Any information in this blog should not take the place of medical advice. I encourage you to talk to your healthcare provider about your interest in, questions about, or use of dietary supplements and practices that may be best for your overall health.  Any mention in this blog of a specific product or service does not represent an endorsement by me of that product, service, or expert advice.